Daniela Nova, MA Psychodynamic Counsellor, Psychotherapist and Supervisor

MBACP, BABCP accredited

I am an accredited psychotherapist, working with individuals and couples in Chineham, Hampshire, and online. I work with people once ot twice weekly, usually at the same time and on the same day each week. I recognise that some people may work shifts or have less predictable work life, including creative industry or healthcare workers or other pressures on their time. If appropriate, attending sessions flexibly can be discussed at the start of therapy.

In my work as a psychodynamic therapist, I explore with clients unhelpful relational patterns and make links between past and present to support clients' understanding and working through difficult or distressing early experience so they can live their life fuller with less restrictions and utilise opportinty. There are times in our lives when people may benefit from specialised support to heal longstanding psychological difficulties and emotional wounds.

Private therapy offers confidential, in-depth and appropriately paced support, allowing psychological insight to emerge and creating space for meaningful change and healing. Chosing a therapist could feel daunting and is an important part of an effective therapy and meaningful change.