Working Together

Starting therapy can feel uncertain, but it can also be the first step towards understanding yourself better and creating meaningful change.

I offer confidential and non-judgemental space to explore your difficulties, whether you are facing anxiety, depression, grief, loss, relationship difficulties or a life transition. We will work together at a pace that feels right for you, for a short or longer period depending on your needs.

Initial Consultation

The first session is an opportunity to talk about what has brought you to therapy, what you hope to achieve and whether we are a good fit.
Individual sessions: £70 for 50 minutes, usually weekly. A limited number of reduced-fee sessions are available, subject to availability.

Psychotherapy and Counselling in Hampshire - Basingstoke or Southampton and Online.