Dynamic Interpersonal Psychotherapy (DIT) - Discover The Power Your Shadows Hold And Re-Claim Your Potential

DIT is a short-term (16 once-a-week sessions), semi-structured individual therapy protocol for mood disorders.

It is the psychodynamic therapy of choice offered in the NHS Talking Therapies, as recommended by NICE (National Institute for Health and Clinical Excellence) guidelines for depression.  

Contact me to find out more.

 

Psychotherapy and Counselling in Hampshire - Basingstoke or Southampton and Online.